My blog is all about helping you understand your brain so you can create a life that feels amazing. Through insights from neuroscience, mindset shifts, and practical strategies, I’ll help you break through limiting beliefs, boost your well-being, and live with more confidence and clarity. Whether you're looking to reduce stress, build better habits, or just feel more aligned with who you truly are, you'll find tools here to support you on your journey.
Welcome to The Blog!
In the realm of personal growth and self-discovery, there’s a perpetual quest for authenticity and passion. We’re all looking for not just a job but a life that aligns with us. This intricate dance between understanding one’s true self and weaving a life that reflects it is what we delve into in our latest podcast […]
April 17, 2024
The “Five-Second Rule” is a remarkably simple yet powerful tool. It’s for those who often find themselves caught in the snare of indecision and procrastination. This episode of our podcast delves into this transformative technique. We’re sharing insights that resonate with entrepreneurs, digital nomads, and anyone seeking to enhance their action-taking capabilities. As the conversation […]
April 11, 2024
When Monica and Austin’s Peace Corps mission was abruptly canceled due to COVID-19, they found themselves at a crossroads. They were faced with the daunting task of redefining their path. Their story, told on the Rewrite Your Life Story podcast, serves as an emblem of resilience and adaptability in the face of unforeseen challenges. The […]
January 24, 2024
Summary Last week, we discussed purpose vs passion and why both are necessary for creating a successful life and online business. This week, we’re getting personal. We’re diving into OUR purpose and passion, what gets us going, and why we do what we do. In this podcast episode, we reflect on our personal experiences of […]
May 17, 2023
