My blog is all about helping you understand your brain so you can create a life that feels amazing. Through insights from neuroscience, mindset shifts, and practical strategies, I’ll help you break through limiting beliefs, boost your well-being, and live with more confidence and clarity. Whether you're looking to reduce stress, build better habits, or just feel more aligned with who you truly are, you'll find tools here to support you on your journey.
Welcome to The Blog!
…And how the decision finally gave me peace, purpose, and excitement again …And how the decision finally gave me peace, purpose, and excitement again When my niece was born in May of 2024, something shifted in me. I’ve always loved learning, and for the first time in a long time, I started feeling excited about […]
May 26, 2025
How to Work with Me: From Free Resources to High-Level Coaching If you’ve been following me for a while, you’ve probably heard me talk about the importance of living intentionally, rewiring limiting beliefs, and taking empowered action toward your dreams. But you might also be wondering, how can I work with you, Monica? Whether you’re […]
March 3, 2025
