The neuroscience backed guide to creating goals that stick.

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Using neuroscience to help you live more intentionally, get things done, and have way more fun!

Certified
life coach

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But at the end of the day you can’t help wondering if this is really it.

After all the striving, all the checking of the boxes,
you feel like you’re meant for more.

I’ve been there.

It’s time for a new strategy.

I see you.

You’ve done all the things you were “suppposed” to do

Your Transformation Starts Here

Unlike traditional coaching, this method goes beyond mindset shifts, using applied neuroscience to rewire your brain for lasting transformation. Through personalized 1:1 coaching, real-time support, and proven techniques, you'll gain clarity, confidence, and a clear path to living in alignment with your true self.

A neuroscience-backed coaching experience to help you reclaim your power, break free from limiting beliefs, and step into your most fulfilled self.

The Neuro fulfillment method

Client JouRneys

— READ MORE CLIENT JOURNEYS —

BEFORE WORKING WITH MONICA:
“I was feeling stuck in my current job. I was passionate about travel and photography. I had absolutely no idea how to get started with my business. I was completely stuck in a rut and could not see how to work with what made me happy!”

Christy's Story

Here are some of the awe inspiring accomplishments from clients on the journey to living their purpose.

Move To italy · Quit their job and started a business they love · Create a women’s empowerment movement · Build a community of 2k+ · Embrace their creative side · Discover a love for teaching · Learn how to trust themselves · Heal their relationship with money · Start to love themselves · Lose weight

AFTER WORKING WITH MONICA:
“I have experienced many life changing positive events. I have launched my first website, blog, and started to make money doing the things that I absolutely love! And I am my own BOSS!"

Love Notes

Read my story

Your certified life purpose coach and huge neuro nerd! I am obsessed with understanding how the brain works and breaking it down into actionable steps to help you live a better, more fulfilling life.

I help people like you get in touch with what lights you up. Based on your unique purpose and talents, we create your unique roadmap to a life you’re excited to live.

I’ve been where you are. I’ve struggled through my workday close to tears of frustration, trying not to chew someone’s head off, only getting tiny slices of time with the people I love. I was desperate to find my way out of a script someone else had handed me. I wanted to do more than just get through the days. Life just seemed so meaningless.

Until I discovered my purpose.

Your friendly neuro nerd

I'm Monica

Hey there!

Free resources to get you started

Freebies

Download "Trust Your Gut: A Decision-Making Guide" and start making confident decisions today!

Free Guide

Tune in for actionable tips and mindset shifts to help you start living your best life.

The Podcast

Dive deeper into topics like personal growth, mindset, and overcoming obstacles.

The Blog

The Podcast

Notes from a Neuro Nerd

The Science Behind living your best life

Popular Episodes

Welcome to Notes from a Neuro Nerd, where brain science meets practical tools for living with purpose, clarity, and joy. Join Monica—a certified life-purpose coach and neuroscience enthusiast—and her partner, Austin, as they explore the mindset shifts, habits, and tools that can help you build a fulfilling life.

Tune in to uncover the ‘why’ behind your thoughts and behaviors and get actionable, science-backed strategies to boost your well-being. If you're ready to design your best life, you’re in the right place!