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My blog is all about helping you understand your brain so you can create a life that feels amazing. Through insights from neuroscience, mindset shifts, and practical strategies, I’ll help you break through limiting beliefs, boost your well-being, and live with more confidence and clarity. Whether you're looking to reduce stress, build better habits, or just feel more aligned with who you truly are, you'll find tools here to support you on your journey.

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The transformative power of travel is a theme that resonates with many of us. The thrill of exploring new places, meeting diverse individuals, and immersing ourselves in different cultures can profoundly impact our personal growth. Today we’re sharing the travel stories of members of our community. Listen in on how travel has the potential to […]

November 15, 2023

Podcasts, travel

67. Personal Travel Stories and Transformation

Transformational travel stories | Austin and Monica

Let’s talk about the differences between solo travel and traveling together as a couple.  We were both introduced to the world of travel through our solo travels right after high school. Though solo travel affected us both in different ways, we both have been forever changed by our experiences.  In this episode, we are going […]

October 26, 2022

Podcasts

4. Traveling Solo vs. Traveling Together

couple traveling taking a selfie

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