My blog is all about helping you understand your brain so you can create a life that feels amazing. Through insights from neuroscience, mindset shifts, and practical strategies, I’ll help you break through limiting beliefs, boost your well-being, and live with more confidence and clarity. Whether you're looking to reduce stress, build better habits, or just feel more aligned with who you truly are, you'll find tools here to support you on your journey.
Success Shifting from “I have to” to “I want to” or even “I get to” can significantly impact our lives. Monica and I discuss the power of shifting your mindset from “I have to” to “I want to” or “I get to.” We explore how this simple shift can drastically change your entire experience, from […]
“You do NOT need a website” and “you don’t need a website if you have a Facebook page” are some of the most common pieces of advice we received when we were just starting out as virtual assistants. To some degree, this was actually really good advice. You do not need a website to get […]