My blog is all about helping you understand your brain so you can create a life that feels amazing. Through insights from neuroscience, mindset shifts, and practical strategies, I’ll help you break through limiting beliefs, boost your well-being, and live with more confidence and clarity. Whether you're looking to reduce stress, build better habits, or just feel more aligned with who you truly are, you'll find tools here to support you on your journey.
Welcome to The Blog!
Let’s cover one of the simplest yet surprisingly potent legal defences you can set up to protect you and your business: having a privacy policy! Last year Monica and I went on an overnight backpacking trip with some good friends of ours. For days we planned our hiking route, our camping spot, and the food […]
May 23, 2022
