My blog is all about helping you understand your brain so you can create a life that feels amazing. Through insights from neuroscience, mindset shifts, and practical strategies, I’ll help you break through limiting beliefs, boost your well-being, and live with more confidence and clarity. Whether you're looking to reduce stress, build better habits, or just feel more aligned with who you truly are, you'll find tools here to support you on your journey.
Welcome to The Blog!
Recently Monica and I took part in a playful design competition where we both created websites for a fictional burger joint. We left the voting of whose was better up to our online audience! The prize? A 15-minute footrub from the loser. This was such a fun experiment, and ultimately we both learned some very […]
May 9, 2022
