My blog is all about helping you understand your brain so you can create a life that feels amazing. Through insights from neuroscience, mindset shifts, and practical strategies, I’ll help you break through limiting beliefs, boost your well-being, and live with more confidence and clarity. Whether you're looking to reduce stress, build better habits, or just feel more aligned with who you truly are, you'll find tools here to support you on your journey.
Being in a committed relationship is wonderful, although difficult at times. You have to learn how to live together, and your relationship is in a constant state of change. It’s an adjustment for both partners, and it takes time to get used to the other person. But there are some ways to make living and […]
What are the steps to starting your successful online business? How do you make sure it’s successful? Starting a business is the adventure of a lifetime! We want to make sure you have everything you need and know what you need to get started. In this episode we cover 7 basic steps to getting started: […]
On this podcast episode of the Business Life of Husband and Wife, we were invited to share about “anything related to business, relationships, and travel.” The four of us discuss how we got started in our business, the steps we took to live this lifestyle, the challenges, the learning curves, and all the success. Listen […]
We LOVED this podcast episode on the Frugalpreneur podcast where we share how we started and run our business on a budget! Many entrepreneurs don’t have a ton of money when beginning. That was definitely the case with us, but we found some great ways to make it work, including using free software and opting […]
This is the 2nd part of our mastering your mindset episode, so make sure you go listen to part 1! Changing your mindset doesn’t happen all at once. It requires time and continual effort to change our brains. But it is possible. How?? Our biggest tip for you is to find and hold onto your […]
What is a mindset, and why is mastering your mindset so important? A mindset is a mental attitude that shapes your thoughts, actions, and responses. It’s important you spend time developing a mindset that will serve you, and not one you have to fight against. Among others, there are 3 general mindsets we like to […]
Working together in business with your partner can have its challenges… but there’s room for two! This week we talk about fitting both personalities of your relationship into your business. Because there are two of you, you can experience what’s known as the “edge effect”. Just like in ecology, where 2 ecosystems colliding create more […]
Most people say they want to be traveling more…. Someday.  Here’s the thing, that day will never come unless you make it come. Traveling is always going to be inconvenient. There will be no perfect time to take the leap and start your travels. One of my all-time favorite quotes is from George Bernard Shaw. […]
Loneliness is something that eventually catches up with all digital nomads. No matter how cool the new place you are in is, or how fabulous the food is, at some point all of us feel lonely. While unpleasant, loneliness isn’t all bad. It’s a symptom of how much you care. If you had no one […]