My blog is all about helping you understand your brain so you can create a life that feels amazing. Through insights from neuroscience, mindset shifts, and practical strategies, I’ll help you break through limiting beliefs, boost your well-being, and live with more confidence and clarity. Whether you're looking to reduce stress, build better habits, or just feel more aligned with who you truly are, you'll find tools here to support you on your journey.
Welcome to The Blog!
The greatest catalyst to personal growth is to invest in yourself. It certainly has been for Monica and me! This week we’re sharing some tips on personal investments, both in yourself and your business. What does it mean to invest in yourself and why is it important? Investing in yourself means that you believe you’re […]
January 25, 2023
Today’s episode is going to look a little different than normal. We’re discussing some travel trends and predictions and reading Booking.com’s 2023 Travel Predictions Report. We’ll be discussing our points of view on each discovery. Travel is a way for us to feel fulfilled and add value to our lives. It’s how we add richness, […]
January 23, 2023
Today we’re reflecting on the past year. There have been a lot of lessons learned from 2022. It’s been a huge year for both personal and professional growth, and a lot has happened and changed! We decided to share with you the major lessons we’ve learned along the way. It’s been hard to distill it […]
January 11, 2023
Top New Years Resolutions Did you know 3 of the top 10 new years resolutions made each year include: While these goals find their way into many people’s life visions, they tend to get put on the back burner to more “pressing matters”. It wasn’t too long ago that we found ourselves in that same […]
January 4, 2023
Being in a committed relationship is wonderful, although difficult at times. You have to learn how to live together, and your relationship is in a constant state of change. It’s an adjustment for both partners, and it takes time to get used to the other person. But there are some ways to make living and […]
December 14, 2022
What are the steps to starting your successful online business? How do you make sure it’s successful? Starting a business is the adventure of a lifetime! We want to make sure you have everything you need and know what you need to get started. In this episode we cover 7 basic steps to getting started: […]
December 7, 2022
On this podcast episode of the Business Life of Husband and Wife, we were invited to share about “anything related to business, relationships, and travel.” The four of us discuss how we got started in our business, the steps we took to live this lifestyle, the challenges, the learning curves, and all the success. Listen […]
December 5, 2022
